Discovery Call Questionnaire
Healthy Changes
Coach-ability Self-Assessment
On a scale of 1-5 please rate whether you agree or disagree with the following statements:
1= Strongly disagree 3= Unsure 5= Strongly Agree
I am open-minded about learning new ways of eating, moving, and living
I can commit to changes that feel uncomfortable, unusual, or unconventional
I will communicate and negotiate with my health coach as an equal partnership, and feel confident to ask for what I need
I understand health coaching is an investment in myself for positive long-term change
A deposit or full payment will be required within 48 hours of completing our Discovery Call to reserve your first coaching session.