Couples Ultimate Transformation
Looking to once and for all create a healthy household for everyone? It is difficult for you and your spouse to agree on health choices or even where to start or how to get motivated? Have you tried a variety of ideas without significant results? Do the challenges of becoming healthy seems overwhelming? Are you more successful making changes with an accountability partner?
My program involves a few core components:
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Learn what motivates your partner and action steps to improve the health and well-being of your household
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Identify each of your strengths, what brings you joy and how you can
create change most successfully
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Create new sets of flexible yet solid family rules for health where everyone is engage
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Topics of change may include nutrition, meal planning, physical activity and stress reduction
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Free membership into the Beet Squad - our online group coaching program
