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One and Done Session

Jumpstart the transition to a healthier you!

Includes:

  • 2 Hour coaching session

  • Intake, assessment and written plan of action

  • Supplement consult and discount on vitamins

  • 2-hour online class on macronutrients for fat loss

  • 6-week meal plan of your choice: Low Fodmap, AIP, Paleo, or Pescatarian

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