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30 Day Jumpstart Program

No matter what your goals are this package is designed to help jump start the transition to a healthier you!

This package includes:

  • 2 one hour 1:1 coaching sessions

  • 30 days of consistent support, resources and tools to help you achieve results

  • Written intake, assessment, goals, and a plan of action

  • Includes one month free membership into the Catalyst Wellness group coaching program (The Beet Squad)

  • Supplement consult and discount on vitamins

  • 2-hour online class on macronutrients for fat loss

  • 6-week meal plan of your choice: Low Fodmap, AIP, Paleo, or Pescatarian

assessment or 12 week - joy.jpg
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