The Beet Squad

Members Only Group Coaching


Tired of sifting through the internet as to what to eat, how to lose weight and how to be your healthiest you? Need to some extra pounds, gain energy and organize your life?

  • Live weekly coaching with a variety of topics and open Q&A

    • Meal Prep and Batch Cooking​

    • Dining out healthy

    • Developing a workout plan

    • Macro-nutrients, what are they? How do I eat for weight loss?

    • Purging your pantry and fridge of Standard American Diet Foods

    • Quick dinners on a budget

    • Food anxiety and stress eating

    • Lifestyle adjustments and supplements for energy

    • Meal planning for sucess

  • Daily support and moderation from Sarah

  • A one-week menu every month complete with recipes and a grocery list

  • A monthly challenge of "making something out of nothing" in your fridge

  • Monthly themes such as positive habit formation, weight loss, cooking with seasonal veggies, staying motivated, and stress management

  • Referral bonuses!


Your membership will automatically renew every 30 days until cancelled. The goal is to make it easy to try the membership and cancel if the service isn't a fit for you. Contact us at any point prior to your renewal date to cancel the membership.