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The Beet Squad

Members Only Group Coaching


Tired of sifting through the internet as to what to eat, how to lose weight and how to be your healthiest you? Need to some extra pounds, gain energy and organize your life?

  • Live weekly coaching with a variety of topics

    • Meal Prep and Batch Cooking​

    • Dining out healthy

    • Developing a workout plan

    • Macro-nutrients, what are they? How do I eat for weight loss?

    • Purging your pantry and fridge of Standard American Diet Foods

    • Quick dinners on a budget

    • Food anxiety and stress eating

    • Supplements for energy

    • Meal planning for success

  • Daily support and moderation from Sarah

  • A One-week menu every month with recipes

  • Monthly themes such as positive habit formation, weight loss, cooking with seasonal veggies, staying motivated, and stress management


Membership will automatically renew every 30 days until cancelled. Contact us at any point to cancel the membership.

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