Book List

Happiness and Personality Types:

  • The road Back to You, an enneagram journey to self-discovery, Ian Morgan Cron and Suzanne Stabile, 2016

  • The 5 Love Languages, The Secret to Love That Lasts, Gary Chapman, 2015

  • The Four Tendencies, The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too), Gretchen Rubin, 2017

  • Happier at Home, Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life, Gretchen Rubin, 2012

  • The Happiness Project, Why I Spent a Year Trying to Sing in the Morning, Clean my Closets, Fight Right, Read Aristotle, and Generally Have More Fun, Gretchen Rubin, 2009

Motivation and Habit Formation:

  • Better Than Before, Mastering the Habits of Everyday Life, Gretchen Rubin, 2015

  • Mindset, The New Psychology of Success, Carol S. Dweck, 2006, 2016

  • The 7 Habits of Highly Effective People, Powerful Lessons in Personal Change, Stephen R. Covey, 1989

  • Girl, Wash Your Face, Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be, Rachel Hollis, 2018

  • Girl, Stop Apologizing, A Shame-Free Plan for Embracing and Achieving Your Goals, Rachel Hollis, 2019

  • The Motivation Myth, How High Achievers Really Set Themselves Up to Win, Jeff Haden, 2018

  • Get Out of Your Own Way, A Skeptic’s Guide to Growth and Fulfillment, Dave Hollis, 2020

Nutrition, Primal Lifestyle and Genetics:

  • Food, Freedom, Forever, Letting Go of Bad Habits, Guilt, and Anxiety Around Food, Melissa Hartwig, 2016

  • The Primal Connection, Follow Your Genetic Blueprint to Health and Happiness, Mark Sisson, 2013

  • A Simple Guide to The Paleo Autoimmune Protocol, Eileen Laird, 2015

  • Wired to Eat, Turn off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You, Robb Wolf, 2017

  • Adrenal Fatigue, The 21st Century Stress Syndrome, James L. Wilson, 2001

  • Dirty Genes, A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health, Ben Lynch, 2018

  • The Metabolism Plan, Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast, Lyn-Genet Recitas, 2017

  • Primal Blueprint, Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy, Mark Sisson, 2009

Career Exploration:

  • How to Not Always Be Working, A Toolkit for Creativity and Radical Self-Care, Marlee Grace, 2018

  • Do Over, Make Today the First Day of Your New Career, Jon Acuff, 2015

  • Finish, Give Yourself the Gift of Done, Jon Acuff, 2017

  • Don’t Keep to Your Day Job, How to Turn Your Passion into a Career, Cathy Heller, 2019

Minimalism and Clutter Reduction:

  • Project 333, The Minimalist Fashion Challenge That Proves Less Really is So Much More, Courtney Carver, 2020

  • The Life-Changing Magic of Tidying Up, The Japanese Art of Decluttering and Organizing, Marie Kondo, 2014

  • It’s All Too Much, An Easy Plan for Living a Richer Life with Less Stuff, Peter Walsh, 2007

  • Outer Order, Inner Calm, Declutter and Organize to Make More Room for Happiness, Gretchen Rubin, 2019

  • Spark Joy, An Illustrated Master Class on the Art of Organizing and Tidying Up, Marie Kondo, 2016

  • Everything That Remains, A Memoir by the Minimalists, Joshua Fields Millburn and Ryan Nicodemus, 2014

  • Minimalism, Live a Meaningful Life, Joshua Fields Millburn and Ryan Nicodemus, 2011, 2016

  • Essential, Essays by the Minimalists, Joshua Fields Millburn and Ryan Nicodemus, 2010, 2015

  • Essentialism: Do Less But Accomplish More, Guide to Identifying the Essential Things, Focus on and Getting Them Done, Martin G. Hell, 2019

  • Mindset: The New Psychology of Success, Carol S Dweck, 2006

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